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Questions we get asked.
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What is magnesium glycinate powder good for?
Magnesium glycinate powder supports healthy muscle function, helps relieve muscle cramps and leg cramps, supports nervous system function, helps relieve symptoms of stress, and supports healthy sleeping patterns. Vitamins and minerals may only be of assistance if dietary intake is inadequate.
How do you take magnesium glycinate powder and what do you mix it with?
Mix one scoop into a glass of water or cold drink. The orange flavour is colourless and non-clumping, so it stirs in cleanly without changing the colour of your drink. Take as directed on the label or as advised by your health professional.
Is magnesium glycinate powder better than capsules?
Neither is superior, it is the same magnesium glycinate formula. Powder dissolves before you drink it, so absorption begins immediately with no capsule breakdown time. It also suits people who dislike swallowing capsules and makes sharing across the family easier.
Is magnesium glycinate safe for kids and how much should they take?
MagZorb Powder is suitable for adults and children. Children's doses differ from adults, follow the label directions for the relevant age group, or talk to your health professional before giving any supplement to a child.
When is the best time to take magnesium glycinate, morning or night?
Magnesium glycinate can be taken morning or night. Many people prefer it in the evening as it supports muscle relaxation and healthy sleeping patterns, but morning use is equally fine. Take it consistently at whatever time suits your routine.
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