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Questions we get asked.
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How do valerian and hops help you sleep?
Valerian and hops are traditionally used in Western herbal medicine to support sleep onset, helping your body wind down and feel genuinely ready for sleep. They help relieve nervous tension and sleeplessness so you fall asleep faster and more naturally.
Is this a good non-melatonin sleep aid?
MagZorb Sleep combines valerian, hops, ziziphus, and magnesium glycinate to support sleep quality and help reduce the time it takes to fall asleep, without melatonin. It supports your body's natural sleep process.
How long before bed should you take a herbal sleep supplement?
Take MagZorb Sleep 30 to 60 minutes before bed. This allows the herbal actives time to support your body's wind-down process. Take as directed on the label or as advised by your health professional.
Is valerian addictive and can you take it every night?
Valerian is not considered addictive. It is traditionally used as a nightly sleep support herb. If you have concerns about long-term use or are taking other medicines, talk to your health professional. In rare cases, valerian may affect the liver, see label warnings.
Will herbal sleep support make you drowsy or groggy the next day?
MagZorb Sleep is formulated to support refreshing sleep without next-morning grogginess. It works with your body's natural sleep process rather than sedating you. Individual responses vary, if you feel unusually drowsy, adjust your dose or talk to your health professional.
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