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Questions we get asked.
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What does L-theanine do and how does it work?
L-theanine is an amino acid found in green tea that promotes alpha brain wave activity, the state of relaxed alertness. It helps calm the mind and supports mental focus and clarity without causing drowsiness.
How long does L-theanine take to work?
The Alphawave L-theanine works within 3 hours. Unlike adaptogen-based products that build over weeks, this is a faster-acting mechanism, suitable for daily use or situational moments like study sessions or high-focus days.
Does L-theanine make you sleepy or cause drowsiness?
L-theanine promotes alpha brain wave activity, relaxed alertness, not sedation. Advanced L-Theanine Plus is a non-drowsy formula. You stay present and able to focus; the mental noise turns down, not the person doing the thinking.
Is it safe to take L-theanine every day long term?
Advanced L-Theanine Plus is for adults. It is not recommended during pregnancy or lactation. If you take medication or have a health condition, talk to your health professional before use. If symptoms persist, talk to your health professional.
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